Resiliency Kids

Resources for kids that foster mental well-being and resiliency

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    Butterfly Gardens and Kids
    Karla Benzl MD
    • Jul 26, 2020
    • 2 min

    Butterfly Gardens and Kids

    If you have the space, why not create a butterfly garden? They are great for kids! Butterfly gardens build empathy, patience, and an...
    43 views0 comments
    Foraging Edible Flowers: A Mindful Activity
    Karla Benzl MD
    • Jun 24, 2020
    • 3 min

    Foraging Edible Flowers: A Mindful Activity

    Edible flowers likely exist right in your backyard or community. With the help of adults, kids can identify edible plants to forage....
    46 views0 comments
    Spread the Love with Bugs
    Karla Benzl MD
    • Jun 13, 2020
    • 2 min

    Spread the Love with Bugs

    If you have access to a garden, then spending time with your little one gardening is a great activity. Gardening enhances well-being...
    20 views0 comments

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