Resiliency Kids

Resources for kids that foster mental well-being and resiliency

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    How to Talk about Difficult Topics with the Littles
    Karla Benzl MD
    • Sep 20, 2020
    • 2 min

    How to Talk about Difficult Topics with the Littles

    Talking about difficult realities is tough, and 2020 has been a year.  Suddenly we are finding ourselves explaining things to the little...
    57 views0 comments
    Be Mindful of "The Green Zone”
    Karla Benzl MD
    • Jun 6, 2020
    • 3 min

    Be Mindful of "The Green Zone”

    My favorite parenting authors include Daniel Siegel, M.D. and Tina Payne Bryson, Ph.D. If you have not read No-Drama Discipline, The...
    21 views0 comments
                                     Parental Self-Care
    Karla Benzl MD
    • Jan 29, 2020
    • 4 min

    Parental Self-Care

    A parent in balance is more likely to demonstrate resiliency to kids.
    9 views0 comments
                                                Resiliency
    Karla Benzl MD
    • Jan 14, 2020
    • 3 min

    Resiliency

    Resilience is the ability to recover quickly from difficult situations.
    20 views0 comments

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