
Butterfly Gardens and Kids
If you have the space, why not create a butterfly garden? They are great for kids! Butterfly gardens build empathy, patience, and an...
Butterfly Gardens and Kids
Three Ways to Teach Breathing Techniques to Kids
The Everything Chocolate Chip Almond Flour Cookie
Talk about Feelings, Build Emotional Health
Foraging Edible Flowers: A Mindful Activity
Spread the Love with Bugs
Be Mindful of "The Green Zone”
Mindfulness and Kids
Resiliency
Yoga for Your Little One